Soccer Training has drastically changed and what you think you know most likely is not the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming likely the greatest soccer player you are able to, or even if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
In addition, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to know that the time you've the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think people on the area are just a few aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a big shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is very easy to train for, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet best player on the pitch. How will you know in case you should go in for a slide tackle or read more perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These're all things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All of this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.